Jul 31, 2022Waiting to ExhaleSo how many of us have been feeling like this guy all week? It is hot here in Philly, hot enough to get us all panting. Along with...
Jun 19, 2022Summer JoyWhy do we look forward to summer?.. Joy! Summer has always been a little easier for humans - abundant food, comfortable weather - Summer...
Feb 2, 2020Ayurveda for the Winter - don't dry out!So it's February - and the weather is interesting! Cold, damp, sometimes warmer than it should be... but still winter and we keep with...
Feb 2, 2020Why "Yoga for Life"A few people have asked about this photo that I have on my website. It's a picture of me standing with an elderly lady. Some have...
Feb 2, 2020New SpaceSo Welcome to my new space! I am honestly in awe of the place - the light, the energy is amazing and I can't wait for you to join me...
Sep 2, 2018August SilenceWhile on vacation in Vermont a few weeks ago, my family and I decided that we really wanted to see a moose. So off we go to the...