Feb 2, 2020Ayurveda for the Winter - don't dry out!So it's February - and the weather is interesting! Cold, damp, sometimes warmer than it should be... but still winter and we keep with...
Feb 2, 2020Why "Yoga for Life"A few people have asked about this photo that I have on my website. It's a picture of me standing with an elderly lady. Some have...
Feb 2, 2020New SpaceSo Welcome to my new space! I am honestly in awe of the place - the light, the energy is amazing and I can't wait for you to join me...