Summer Joy

Why do we look forward to summer?.. Joy! Summer has always been a little easier for humans - abundant food, comfortable weather - Summer is a time to play and the things we love! Even in our modern busy world, summer is special, we go to our happy places, we take a break, visit somewhere we have always wanted to go. Or at least we should - everyone needs a break to find their joy. And how do we physically express joy? We throw our arms open and take a deep breath of a beach breeze, we dig our hands into some gardening or painting. We spend relaxed times with those we love, holding hands and giving hugs. This week we will work from the roots of our arms to the tips of our fingers to make sure those appendages are ready to grab the summer and pull it in! See you on the mat!